Merry Christmas and so much more! Sara has a wealth of information about herbal plants and their uses. Below this video I share some of the Christmas ideas and recipes.
We are all about a healthier you!
2 1/2 cups water, 3T pineapple sage leaves, I liter ginger ale or 7 up, 1 1/2 cup pineapple juice, 1/3 cup orange juice..heat water to boiling and set aside, add pineapple sage leaves and steep for 10 min. strain and reserve liquid, pour into a container and add remaining ingredients and ice
This is easy! Just use any sugar cookie recipe and add1/d ground up dried lavender to the batter. Just bake as directed. I personally use Betty Crocker's Classic Sugar Cookie recipe.
Cut cream cheese diagonally put these together in shape of tree. Take basil pesto...you can purchase in a jar or jalapeno peach pepper jelly and spread on the top. Add a star from star fruit or make one from sugar cookie dough. You can make individual size for each guest and put at their plate with their name on it.
1 cup finely chopped walnuts, 16oz cream cheese, 4oz goat cheese, 1/4 cup green onion minced,
1 tbls fresh rosemary minced, 1 cup dried cranberries, 1/4 tsp kosher salt, 1/4 tsp black pepper,small size of spinach tortilla. Lightly toast walnuts in a non-stick pan 5 min. Mix all ingredients then spread evenly on tortilla, roll up and slice into 1 inch sections
We hope you have a Merry Christmas and can share this season best way you can this year!
Surprise you family and guest with this chopped salad shaped like a Christmas tree. Just take the chopped spinach, head lettuce and romaine lettuce and shape like a Christmas tree. Use your imagination and decorate with veggies! Top with sprinkles of goat cheese and use sharp cheddar cheese for garland. It looks and taste so good!
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Tina is also a fabulous health coach that has helped hundreds of people get on the right track with their nutrition and fitness goals. She has two nutrition certifications. One from The Institute for Integrated Nutrition and the other from Precision Nutrition. She loves learning about how food affects the body. More than anything she wants to reach more people to help them figure out how they can be healthy and fit with a busy lifestyle.
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